Meet Elliott – Your Coach, Teammate, and Biggest Supporter

E2P Training isn’t just about lifting weights or counting calories. It’s about building confidence, creating balance, and finding joy in the process.

A man with glasses taking a selfie at an amusement park, with colorful rides and structures in the background.

Who I Am

Hi, I'm Elliott — founder of E2P Training. I'm a certified personal trainer and strength coach with 25+ years in football as a lineman and coach.

For me, fitness is more than just sets and reps. It's about growth, discipline, and finding strength in every season of life. I know what it feels like to feel stuck, unmotivated, or unsure of where to start. That's why I created E2P Training: a supportive space where you can learn, grow, and reach your potential at your own pace.

The Gamer in me

A football player in a red and gold uniform crouches on the field, preparing for the snap, with other players and spectators in the background.

I've been a gamer for as long as I can remember, and that mindset shapes how I approach training. Progress is built one step at a time and each workout propels you forward, each milestone proves what you're capable of, and every achievement unlocks a new level of confidence.

Fitness doesn't have to feel like a grind. With the right strategy, the right coach, and the right support, it can feel like the most rewarding challenge you've taken on. Let’s level up together!

The E2P Fitness Experience

When you train with me, everything is built around your goals and lifestyle. You won’t get a cookie-cutter plan - you’ll get a program that feels realistic, motivating, and effective.

Here’s what you can expect:

  • Personalized Programs: Every workout is tailored to where you are now and where you want to go.

  • Flexible Locations: Train online or in-person in London’s South End (transit-friendly). We’ll pick the option that matches your goals best.

  • Guided Support: From form coaching to building routines that fit your real life, I’ll be by your side so you feel confident every step of the way.

  • Accountability & Progress Tracking: Using Everfit, you’ll get consistent check-ins, fast updates, and steady motivation between sessions.

I want to create a training experience that fits into your life, keeps you consistent, and helps you achieve lasting results.

My Indigenous Roots

I’m proud of my Indigenous heritage, and it’s a big part of who I am. E2P Training is built to be a safe space where respect, support, and community always come first.

Whether you’re Indigenous or not, know that this is a judgment-free zone where your story matters, and where you’ll always feel welcome.

A man on a boat deck, pointing at the sky with a view of the lake in the background, during sunset.

My Mission

My mission is simple: to help people from all walks of life unlock their potential. Whether you want to train in-person in London, Ontario, or join from anywhere online, I’m here to guide you toward a healthier, stronger, and more confident version of yourself.

Ready to press “Start” on your journey

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!